By going through these changes, we embark on a brand-new chapter of growth and realization in our life. The Universe has a way of telling us that we’ve grown stagnant or have gotten off course. While we might not always enjoy the way in which the message is delivered, it serves as a wake-up call and our first step is to try to find the positive inside the situation. By taking a positive approach, we make a deliberate choice to embrace change, even though we may nevertheless experience moments of fear, despair and even anger. There’s no limitation on the number of feelings or how often we may experience them. Having a number of emotions is normal and healthy. They’re a part of the growing pains felt while adapting to change. New and various patterns, people and situations are bound to affect us emotionally on some level. The body and mind talk to us through emotions and that’s a positive thing. By expressing emotions and enhancing them we keep the energy flowing, otherwise it would stay bottled up and buried, resulting in depression, nervousness and even physical issues.
How Do You Deal with Change?
Change isn’t always easy and sometimes your body and mind will do whatever it can to resist the change. It generally comes in the form of excuses, fear and anxiety. That’s when you need to give credit to your emotions and listen to them, even when they seem irrational. Stepping out of your comfort zone in some specific areas of life can give you a wonderful learning experience.
Embracing change in a positive manner doesn’t happen overnight and there are so many tools available to assist you through the process. Journaling is an excellent tool to help you to embrace change, by writing about the changes you’re making in your life. Envision your future as you compose and concentrate on the good things awaiting you.
“You just keep a positive attitude no matter what comes in your way – challenges, roadblocks – don’t let it faze you, and you can overcome anything.” – Rose Namajunas
Meditation is another useful way to adopt the changes around you. The idea is to calm your busy mind so that you can unwind and focus. Any type of change entails plenty of different thoughts continuously flying around in your head. It’s up to you to focus on the thoughts that will serve you well through the change and release the thoughts that will not.
Change is inevitable and it can affect many parts of your life, including your finances. So the decisions you make, as you react to the change, can definitely have an impact on your financial well-being. There may not be an immediate impact, but every decision has its consequences. You need to learn to embrace change and allow yourself to become who you are meant to be!
Before you go, I want to invite you to join my FREE email list community. By signing up today, you’ll get notifications of my latest posts. Plus access to my FREE Resources Library. Click Here to sign up!
